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Work with Me – #2

Nourish Yourself

In this program you will learn to Nourish Yourself through mindful & intuitive eating, movement and mindset.

 

Together we will:

  • discover which foods your body needs for nourishment
  • proactively address and manage stressors
  • learn how to prioritize YOU in your life
  • discover what self-care & self-love means to you
  • incorporate movement
  • learn how to be more mindful & present in daily life
  • practice positivity so that you can life a high-vibe & nourished life!

Fertility Health

The Fertility Health Transformation program is an integrative, whole body, holistic approach to preparing your body for conception naturally. It is based on a detailed, data driven case studies by Dr. Stephanie Daniels D.O. of Functional Medicine SF. Whether you are planning to conceive, have been TTC or are planning infertility treatments, this program will help balance your mind and body to create the optimal environment for conception.

 

Together we will:

  • discover which foods your body needs for nourishment
  • learn about fertility friendly foods (and not so friendly ones!)
  • proactively address and manage stressors
  • learn how to prioritize YOU in your life
  • discover what pregnancy means to you & mindset blocks
  • incorporate fertility friendly movement
  • learn how to be mindful & present in the midst of TTC
  • seek positivity in your daily life

Essential Oils

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Together we will:

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  • fusce scelerisque suscipit malesuada.
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Free Consultation

Please fill out the application and I will contact you to schedule your free 30 minute session. During this session we will uncover the challenges you are experiencing and discover what your vision is for your health. By the end of the conversation we will know if we are a good fit for each other and will discuss next steps to work together.