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Home
About Me
Work with Me
- Nourish Yourself
- Fertility Health
Oils
BLOG
Contact

Home
About Me
Work with Me
- Nourish Yourself
- Fertility Health
Oils
BLOG
Contact

CONTACT

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bridget@holisticbliss.co

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Move your body, eat nourishing food, live presently & find joy in the simple moments in life!

WAYS TO REACH ME

Latest Posts

My NETs Diagnosis
September 14, 2020
Vegan Almond Flour Pizza Dough
June 5, 2020
Instapot Coconut Yogurt
May 6, 2019

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holisticblissdotco

I bought these cute donut/bagel silicone molds at

I bought these cute donut/bagel silicone molds at the start of the pandemic. I pulled them out since we’ve been hibernating again. I made the most moist mini bagels over the weekend. The kids loved them! I topped three with cinnamon, two with cheddar, two with everything seasoning, one with Swiss & everything seasoning. Here’s how I made them👇🏻 Combine 2 cups all purpose flour with 4 teaspoons of baking powder & 1.5 teaspoons of salt. Mix in 2 cups of Greek yogurt (remove excess liquid prior). Kneed with hands until well combined and loos like a large dough ball. Break into 8 balls. Roll each ball in your hands to make a snake shape. Fold the dough around the mold. Beat one egg, wash the tops of the bagels with the egg. Put on any toppings you like. Bake at 400F for 20 minutes. Enjoy! Recipe from Mighty Mrs. #holisticblissco
#holisticblissdotco
#holisticblisscorecipes
#bagels
#noboilbagels
#minibagels
#toddlerrecipes

Anyone else have super dry hands!? COVID hand wash

$Anyone else have super dry hands!? COVID hand washing + heat = no bueno for your hands. Holistic Bliss Co.’s healing salve is so hydrating for your skin. It’s made with fractioned coconut oil & beeswax & healing essential oils Frankincense, Tea Tree, Lavender & Geranium. The beeswax gives it structure in the glass jar then when you massage it into your skin it melts smoothly #likebutter. It’s not just for your hands though, you can use it anywhere you have dry skin. We are selling these for anyone local that would like to pickup in #glenellyn It’s $20 for a 4oz glass jar. Comment below or message me if you would like to purchase one! #healingsalve #dryskin #glenellynliving #glenellynmomsvillage #holisticblissco #holisticblissdotco #naturalskincare #winterskincare$

Today is #netcancerday and as many of you know I w

Today is #netcancerday and as many of you know I was diagnosed with NETS about 2 years ago. It is a rare cancer that often goes undiagnosed until it’s advanced. I felt the healthiest of my life before diagnosis and little did I know I had tumors growing in my pancreas and liver; possibly for several years and even while I was pregnant. I became symptomatic two years ago which is how we figured out I had NETS. It’s been the most difficult two years of my life! We are called ‘zebras’ because the disease manifests so differently in each person. So spread the word about #neuroendocrinecancer so more people are aware of it. Oncologists are starting to see a lot more cases and awareness will help others get diagnosed sooner. If something doesn’t seem right in your health, don’t ignore it! It’s better to be proactive than reactive. If you have any questions about NETS feel free to ask below or message me. I’m no expert but have learned a lot in 2 years!

Kieran at his dinner date with daddy before gettin

Kieran at his dinner date with daddy before getting fitted for his first pair of contacts! Can you believe a 5 year old can wear contacts!? He is far sided in his left eye and currently the eyes are not working together. We are starting vision therapy with him & contacts was the first step! Anyone else have experience with this? #visiontherapy
#eyecontacts
#holisticblissco
#holisticblissdotco

From my Insta Poll more people wanted to see a bro

From my Insta Poll more people wanted to see a broccoli soup so here it is. I made this vegan, creamy broccoli soup yesterday that is very comforting & has a nice flavor! Swipe left to see full recipe details. #holisticblisscorecipes
#holisticblissco
#holisticblissdotco
#broccolisoup
#soupseason
#vegansoup
#neuroendocrinetumors

Swirled Chocolate Peanut Butter Bars - recipe adap

Swirled Chocolate Peanut Butter Bars - recipe adapted from @halfbakedharvest These bars are SO good and fairly simple to make, no baking required. My parents have the kids tonight so I wanted a treat for movie night with Craig. Here’s how I made them. 1. Mix in a pot over medium-low heat 1/4 cup peanut butter with 1/3 cup of yacon syrup (or honey or maple syrup) I prefer yacon syrup bc it’s low glycemic and lower in sugar. 2. Remove from heat and add 1/3 teaspoon of vanilla extract. 3. Stir in 2 cups of brown rice crisps (no sugar added for low sugar option). 4. Line a square baking dish with parchment paper and press the peanut butter mixture on the bottom. 5. Microwave 1 cup of chocolate chips (use Lily’s for low sugar) with 1 teaspoon of coconut oil until melted. 6. Spread chocolate on top of peanut butter mixture. Dollop creamy peanut butter on top and swirl with a toothpick or small straw. 7. Place in the freezer for 1 hour and then cut into squares. ENJOY! #holisticblisscorecipes
#lowsuagr
#lowglycemic
#holisticblissco
#holisticblissdotco
#homechef
#refinedsugarfree
#neuroendocrinetumors
#momslivingwithcancer
#healthnut

Super loaded breakfast muffins! They are so good a

Super loaded breakfast muffins! They are so good and really filling. I love having muffins around to grab when I don’t have time to cook or I know I’ll be out (and might get hungry!). The recipe is from @savorylotus I used hemp seeds, pumpkin seeds, chia seeds, sunflower seeds and goji berries. I used 1 cup of carrot and beet juice fiber in lieu shredded carrots. I also subbed yacon syrup for the honey bc it’s a lot lower in sugar and also low glycemic. They have apple pieces in them that give them a sweet taste and all the seeds give it a nice crunch. #breakfastmuffins
#healthyeats
#chiaseeds
#hempseeds
#holisticblissdotco
#holisticblisscorecipes
#holisticblissco
#neuroendocrinetumors
#momswithcancer

That color 🌈🧚🏻‍♀️🦄 magical! Beet

That color 🌈🧚🏻‍♀️🦄 magical! Beet juice is my new jam. I’ve been juicing beets, carrots and oranges (or apple) everyday. I’m especially trying to keep up with this routine during my treatments. I’ve just completed my second round of PRRT which is a target radiation treatment (via IV). The treatments can lower your red blood cell and platelet count and beets are a great source to build them back up. Interestingly raw beets are the color of blood! I have been getting weekly infusions of B vitamins which also helps. Beet root juice is a natural blood cleanser and helps remove toxins and waste in your blood 🩸 On top of that it’s a good source of fiber, vitamins and minerals. Beets have a really earthy taste that you have to get used to. I crave them now! My kids will even drink this juice which is a win! Anyone else love beets!? #beetjuice
#juicerecipes
#juicer
#holisticblissco
#holisticblissdotco
#PRRT
#neuroendocrinetumors
#neuroendocrinecancer
#momswithcancer

Roasted Butternut Squash & Caramelized Onion Pizza

Roasted Butternut Squash & Caramelized Onion Pizza from @halfbakedharvest This was SO delish, I seriously cant wait to make it again. It takes like fall and is the perfect combination of sweet and salty. I made the pizza dough from @halfbakedharvest then topped it with caramelized onions, mozzarella & fontina cheese, roasted butternut squash (pre cooked in olive oil, sage cayenne), prosciutto and more fresh sage. My mom said it’s the best food I’ve ever cooked! You’ve got to@try this! #holisticblissco
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#holisticblisscorecipes
#pizzanight
#fallsfoods
#eatseasonal
#butternutsquash

This post has been a long time coming. I’m openi

Still trying to use up all the apples from the orc

Still trying to use up all the apples from the orchard! I made these apple turnovers in the air fryer today and got the 👍🏼 from the fam. I used pre-made puff pastry sheets from @traderjoes (in the freezer section) so the rest is really easy. Here’s how I made them 👇🏻 1. Peel and cube 6 apples 🍎
2. Fill a pot with 2 oz of water
3. Add 1 Tbsp coconut sugar
4. Add 1 Tbsp pumpkin pie spice
5. Mix together well then add the apples to the pot and toss to coat
6. I let them sautée in simmer for about 45 minutes. You can do more or less time depending on how soft you want the apples
7. Cut the puff pastry sheets into 8 equal sized rectangles (a pizza cutter works great)
8. Brush the outer rim with a beaten egg
9. Fill 1/2 of the rectangle with the apple filling, fold in half pressing down on the sides to seal, Brush the egg onto of the puff pastry, poke two holes in top. Repeat for the other 7 puffs.
10. Bake in the air fryer at 350 for 15 minutes. #holisticblisscorecipes
#appleseason
#applepicking
#appleturnover
#holisticblissco
#holisticblissdotco

Apple season is so fun! We went apple picking last

Apple season is so fun! We went apple picking last weekend so the kids and I are getting creative with using all the apples. We made a HUGE batch of apple butter. It’s our absolute fav. It’s really simple to make too. I’ve been using the InstaPot for everything lately. I washed, cored and sliced enough apples to fill the pot nearly to the top. Added 1/2 cup water and a tablespoon of cinnamon. Then I pressure cooked them for 10 minutes. When the pressure was released I transferred the mix to the blender and blended until smooth. Then I transferred it back to the InstaPot and used the sautée setting until the apple butter thickened. Just a warning the sautée setting in the InstaPot got really hot, even on low and the sauce started spraying! It’s probably better to do it on the stovetop but I really didn’t want to dirty another dish. Next up apple pie 🥧 #appleseason
#itsfallyall
#fallrecipes
#holisticblisscorecipes
#holisticblissco
#holisticblissdotco

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