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About Me
Essential Oils
Health Shop
Blog
Connect

Home
About Me
Essential Oils
Health Shop
Blog
Connect

CONTACT

Connect with Holistic Bliss Co.

Email:
bridget@holisticbliss.co

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facebook.com/holisticblissdotco

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@holisticblissdotco

Move your body, eat nourishing food, live presently & find joy in the simple moments in life!

WAYS TO REACH ME

Latest Posts

The Hardest Year of My Life
January 10, 2021
My NETs Diagnosis
September 14, 2020
Vegan Almond Flour Pizza Dough
June 5, 2020

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holisticblissdotco

It’s hard to believe this picture was a year ago

Sweet potato chocolate peanut butter balls from @t

Sweet potato chocolate peanut butter balls from @thenaturalnurturer They are SO good. I made a couple modifications to her recipe. Instead of maple syrup I used yacon syrup and about half the amount. When peanut butter is in a recipe I don’t feel like it needs a lot of added sweetness, but that’s just me :) I also added chopped walnuts to give it a little crunch. Basically you combine all the ingredients and roll them into little balls, melt the chocolate chips with coconut oil (I use @lilys_sweets). Freeze the balls for a few minutes and then dip them into the chocolate and freeze again. It’s so decadent and almost ice cream like (when frozen). I used dark chocolate so it was pretty rich. My dad is a sweet junkie and he loved them! #holisticblissco
#holisticblisscorecipes
#holisticblissdotco
#refinedsugarfree
#yaconsyrup
#sweetpotatodessert
#chocolatepeanutbutter

Happy New Year! My New Year’s Eve was different

Happy New Year! My New Year’s Eve was different this year going with the 2020 theme. It’s the first time in over 10 years I haven’t been with Craig to celebrate. Him and the kids went to visit his parent’s but I had to stay behind bc of my treatments and COVID. I definitely miss them all. Well, all of my friends and family for that matter. I spent the evening with my parent’s. We had homemade pizzas, watched movies and started a new tradition of putting prayer requests out into the universe for 2021. It was a beautiful scene and a peaceful way to transition from one year to the next. The candles burned until midnight and then peacefully went out. 2020 was the hardest year of my life. It started with being hospitalized with double pneumonia where I went into septic shock and all my organs started shutting down. By the grace of God my body fought back and I pulled through. I was on a respirator for 2 weeks, had to learn to swallow and walk all over again. The hardest part was not seeing my kids for 7 weeks. When I returned home I still had a long recovery journey ahead of me. As hard of a year as it was, it was also the year that I grew the most spiritually. So here’s to the new year with a fresh start! #holisticblissco
#neuroendocrinecancer
#pneumoniasucks
#holisticblissdotco

We made this cute gingerbread house this weekend.

We made this cute gingerbread house this weekend. We are really getting into the Christmas spirit in our house! What are you favorite Christmas traditions? Still creating them with the kids but I think this one will be a keeper. #christmasspirit
#gingerbreadhouse
#christmasdecor
#christmastraditions
#holisticblissco
#holisticblissdotco

My newest creation, Christmas inspired Chocolate P

My newest creation, Christmas inspired Chocolate Power Bites! If want to skip the refined sugar for Christmas, these are the bites for you! Naturally sweetened with dates and goji berries, super chocolately with cocoa powder and creamy goodness from the peanut butter. Here’s how I made them 👇🏻 1 cup walnuts
3/4 pitted dates
1/4 cup creamy peanut butter
1/4 cup cocoa powder
1/4 cup goji berries + more for rolling Comine all ingredients in the food processor and pulse until it become a tacky dough that you can easily roll into balls. Remove dough from the processor and put aside. Process a couple tablespoons of goji berries into a somewhat powder form. Roll out 8 balls then roll in either goji powder or coconut flakes. Enjoy! #holisticblisscorecipes
#christmasdesserts
#healthyindulgence
#healthydessert
#refinedsugarfree
#datesweetened
#energyballs

I bought these cute donut/bagel silicone molds at

I bought these cute donut/bagel silicone molds at the start of the pandemic. I pulled them out since we’ve been hibernating again. I made the most moist mini bagels over the weekend. The kids loved them! I topped three with cinnamon, two with cheddar, two with everything seasoning, one with Swiss & everything seasoning. Here’s how I made them👇🏻 Combine 2 cups all purpose flour with 4 teaspoons of baking powder & 1.5 teaspoons of salt. Mix in 2 cups of Greek yogurt (remove excess liquid prior). Kneed with hands until well combined and loos like a large dough ball. Break into 8 balls. Roll each ball in your hands to make a snake shape. Fold the dough around the mold. Beat one egg, wash the tops of the bagels with the egg. Put on any toppings you like. Bake at 400F for 20 minutes. Enjoy! Recipe from Mighty Mrs. #holisticblissco
#holisticblissdotco
#holisticblisscorecipes
#bagels
#noboilbagels
#minibagels
#toddlerrecipes

Anyone else have super dry hands!? COVID hand wash

$Anyone else have super dry hands!? COVID hand washing + heat = no bueno for your hands. Holistic Bliss Co.’s healing salve is so hydrating for your skin. It’s made with fractioned coconut oil & beeswax & healing essential oils Frankincense, Tea Tree, Lavender & Geranium. The beeswax gives it structure in the glass jar then when you massage it into your skin it melts smoothly #likebutter. It’s not just for your hands though, you can use it anywhere you have dry skin. We are selling these for anyone local that would like to pickup in #glenellyn It’s $20 for a 4oz glass jar. Comment below or message me if you would like to purchase one! #healingsalve #dryskin #glenellynliving #glenellynmomsvillage #holisticblissco #holisticblissdotco #naturalskincare #winterskincare$

Today is #netcancerday and as many of you know I w

Today is #netcancerday and as many of you know I was diagnosed with NETS about 2 years ago. It is a rare cancer that often goes undiagnosed until it’s advanced. I felt the healthiest of my life before diagnosis and little did I know I had tumors growing in my pancreas and liver; possibly for several years and even while I was pregnant. I became symptomatic two years ago which is how we figured out I had NETS. It’s been the most difficult two years of my life! We are called ‘zebras’ because the disease manifests so differently in each person. So spread the word about #neuroendocrinecancer so more people are aware of it. Oncologists are starting to see a lot more cases and awareness will help others get diagnosed sooner. If something doesn’t seem right in your health, don’t ignore it! It’s better to be proactive than reactive. If you have any questions about NETS feel free to ask below or message me. I’m no expert but have learned a lot in 2 years!

Kieran at his dinner date with daddy before gettin

Kieran at his dinner date with daddy before getting fitted for his first pair of contacts! Can you believe a 5 year old can wear contacts!? He is far sided in his left eye and currently the eyes are not working together. We are starting vision therapy with him & contacts was the first step! Anyone else have experience with this? #visiontherapy
#eyecontacts
#holisticblissco
#holisticblissdotco

From my Insta Poll more people wanted to see a bro

From my Insta Poll more people wanted to see a broccoli soup so here it is. I made this vegan, creamy broccoli soup yesterday that is very comforting & has a nice flavor! Swipe left to see full recipe details. #holisticblisscorecipes
#holisticblissco
#holisticblissdotco
#broccolisoup
#soupseason
#vegansoup
#neuroendocrinetumors

Swirled Chocolate Peanut Butter Bars - recipe adap

Swirled Chocolate Peanut Butter Bars - recipe adapted from @halfbakedharvest These bars are SO good and fairly simple to make, no baking required. My parents have the kids tonight so I wanted a treat for movie night with Craig. Here’s how I made them. 1. Mix in a pot over medium-low heat 1/4 cup peanut butter with 1/3 cup of yacon syrup (or honey or maple syrup) I prefer yacon syrup bc it’s low glycemic and lower in sugar. 2. Remove from heat and add 1/3 teaspoon of vanilla extract. 3. Stir in 2 cups of brown rice crisps (no sugar added for low sugar option). 4. Line a square baking dish with parchment paper and press the peanut butter mixture on the bottom. 5. Microwave 1 cup of chocolate chips (use Lily’s for low sugar) with 1 teaspoon of coconut oil until melted. 6. Spread chocolate on top of peanut butter mixture. Dollop creamy peanut butter on top and swirl with a toothpick or small straw. 7. Place in the freezer for 1 hour and then cut into squares. ENJOY! #holisticblisscorecipes
#lowsuagr
#lowglycemic
#holisticblissco
#holisticblissdotco
#homechef
#refinedsugarfree
#neuroendocrinetumors
#momslivingwithcancer
#healthnut

Super loaded breakfast muffins! They are so good a

Super loaded breakfast muffins! They are so good and really filling. I love having muffins around to grab when I don’t have time to cook or I know I’ll be out (and might get hungry!). The recipe is from @savorylotus I used hemp seeds, pumpkin seeds, chia seeds, sunflower seeds and goji berries. I used 1 cup of carrot and beet juice fiber in lieu shredded carrots. I also subbed yacon syrup for the honey bc it’s a lot lower in sugar and also low glycemic. They have apple pieces in them that give them a sweet taste and all the seeds give it a nice crunch. #breakfastmuffins
#healthyeats
#chiaseeds
#hempseeds
#holisticblissdotco
#holisticblisscorecipes
#holisticblissco
#neuroendocrinetumors
#momswithcancer

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