Calm Your Hot Mess!
menstrual cramps My best friend on day 1 of my cycle (and every other day really). Ladies, this is a #gamechanger move over PMS. Apply it over your abdomen to calm and soothe the muscles and if you have real bitch of
Yoga and Fertility
Anyone who has had difficulty trying to conceive knows that it can be an exhausting and stressful time in your life. Thankfully there are many ways we can support our body and boost our fertility naturally. Incorporating movement into our