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INSTAGRAM

LIVE A NOURISHED LIFE

Move your body, eat nourishing food, live presently & find joy in the simple moments in life!

Ditching the diet mentality and instead listening to your body’s cues for hunger & fullness and creating a healthy relationship with food.

Tune into your body and find movement that feels good to YOU so that you can incorporate it more regularly into your life.

Discover the healing power of plants and simple, effective ways to incorporate them into your home for sustainable wellness.

Bringing your awareness to the present moment so that you can savor & prolong moment & experience more joy in your life.


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NOURISH YOURSELF

FERTILITY HEALTH

ESSENTIAL OILS

WHAT CLIENT’S ARE SAYING

Bridget introduced me to essential oils about two years ago, which is also when we stopped using various over-the-counter medications and drugstore solutions for our daughter’s constant respiratory issues. Now our entire family uses essential oils daily to help boost our immune systems, support our sensory needs and regulate our moods. My family is definitely healthier (and happier) now that we are consistently using doTERRA essential oils. Bridget has been a great resource for questions and is frequently sharing new ideas for using oils we already own.

Andrea

WHAT CLIENT’S ARE SAYING

I had been experiencing information overload for months while trying to research my own fertility journey. Working with Bridget was one of the best things I did for myself. I loved that our discussions evolved into a larger, holistic look into my lifestyle and overall goals. Our work together really made me reevaluate and prioritize what my broader goals were. Bridget’s tools helped to break down what steps I could take to achieve those goals and how to actually execute those in real, tangible ways on a daily basis. It has been several months since our last session, but I constantly find myself referring to my “toolbox”, and not only for fertility but in so many critical aspects of my life. I highly recommend working with her!

Nancy

WHAT CLIENT’S ARE SAYING

Working with Bridget was an eye-opening experience. Every week I learned something new and applied it to my life whether it was related to health, stress, exercise, or work. I enjoyed all the activities and reflecting on them during our phone calls. 3 Take Aways on The 90 Transformation Program... -Very therapeutic in a much needed way -Allowed me to become more present -And made me really slow down and focus on myself. It's so easy to get distracted in this fast paced world and Bridget's program is a breath of fresh air.

Anna P.

WHAT CLIENT’S ARE SAYING

The tools I learned in 90 Transformation will last me a lifetime. It taught me to reshape my thinking and focus on the good. I've stopped judging and self-sabtoging, which was a huge thing to overcome. My creative juices are flowing and I look forward to the abundance I can create for myself and others.

Nicole A.
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